Due to runners knee I have not been out for a run in almost 6 weeks! This is the longest I have ever gone without running, EVER, and on vacation I decided it was time to see if I could jog a bit. I went down to the treadmill in the hotel and started a light run that weeks ago would have left me in great pain after less than a quarter of a mile, but I was able to run a mile and a half! I could have run longer but I didn’t want to push it for my first time back on my feet. It felt amazing, exhilarating and relieving to know that I am no longer banned from my passion.
Last night I put on my good old running buddies, my garmin, my road ID and my Brooks and ran down by the water towards the Golden Gate Bridge. Not a bad view if I might add. And I comfortably ran 4 miles
Then I came home to make a quick but delicious dinner of chicken and veggies.
BREAKING NEWS – ATTENTION PEANUT BUTTER LOVERS: I am not the kind of person who will sit down for a bowl of cereal in the morning for breakfast. However, I will snack on dry cereal throughout the day until an entire box of puffins are gone. So in the interest of avoiding serial stomach aches I rarely stock a cereal box in my pantry. But when I saw this I couldn’t resist.
Obviously I would rather be eating a whole jar of peanut butter but nibbling on these might be safer for my waist line
Almondjay approved!

These posts are great, Jor! Keep up the good work(outs)!
Are those possibly some slightly steamed carrots?!
Yes ma’am
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