Cold days call for HOT Yoga

I am one of those people who prefers being hot over being cold. During these winter months my toes are constantly hurting because they are so cold and I get this inner chill that is hard to shake.

As a yogi, the best way to escape the bitter temperatures is to head to the nearest hot yoga studio. I just recently found Y7 in the city and I am loving the heated room, the bumping beats and the chance to just sweat it out.

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Hot yoga is not for everyone, especially not for those with low blood pressure. But if you can stand the heat and don’t mind dripping sweat, I highly recommend you check out your nearest hot yoga studio to warm up!

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Sweeeaattty clothes

 

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