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Almond Jay

I don't cry over spilled milk – almond milk is a whole other story

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A Four Year Absence

On February 7, 2017February 7, 2017 By JordanIn About, Exercise, InjuryLeave a comment

Last week's post mentioned that our vacation included a ski trip with our friends out in Colorado. For most people, a trip out West to ski picture-perfect trails coated in fresh powder would not induce anxiety. But for me, it did. This trip was the first time I had a been on a mountain in FOUR years. …

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We were on a break

On February 1, 2017February 1, 2017 By JordanIn About, Exercise, Family, Friends, San Francisco5 Comments

Well, I was on a break from technology and social media over the past two weeks. For the first time since last June my husband and I had a vacation together. We got to spend time with friends and family and visit the beauty that Colorado and California has to offer. It was a well …

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Partner Workout

On January 16, 2017January 17, 2017 By JordanIn About, Exercise, Family5 Comments

It is incredibly rare that my husband and I have several hours in a day to spend together. Normally we have two to three hours in the evening right before bed where we scarf down some food and watch a show. But before we know it our eyelids get too heavy for us and we …

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From Sun to Snow

On January 15, 2017January 15, 2017 By JordanIn New York CityLeave a comment

Yesterday morning I was teaching an Open Flow yoga class and it was so sunny that I had to close the shades so that people weren't blinded. But by the end of the day snowflakes had replaced the sun's rays, coating the earth in a fresh white blanket. You have to love the east coast …

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Not-So Desperate Housewife

On January 12, 2017 By JordanIn About6 Comments

My work schedule might consist of odd hours. But I assure you that I work more than full-time even though I get to sleep in most days. I usual manage the wellness studio starting in the early afternoon through the late evening. And on my days off from managing, I actually teach yoga classes. So during my …

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Cold days call for HOT Yoga

On January 10, 2017 By JordanIn Exercise, YogaLeave a comment

I am one of those people who prefers being hot over being cold. During these winter months my toes are constantly hurting because they are so cold and I get this inner chill that is hard to shake. As a yogi, the best way to escape the bitter temperatures is to head to the nearest …

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Birthday Celebrations

On January 9, 2017 By JordanIn About, Family1 Comment

This past weekend my Dad turned 60 and my sister made it over the quarter century hump turning 26. So what better way to celebrate than to be with family.

Personal Practice

On January 7, 2017 By JordanIn Yoga2 Comments

I love the fact that you are constantly learning in yoga. I try to take different types of classes throughout my neighborhood and manhattan whenever I can so that I can continue to add to my knowledge of yoga asana and philosophy. However, then there are those days where I don't feel like heading out …

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Who needs an alarm clock…

On January 6, 2017January 6, 2017 By JordanIn Cat, Family1 Comment

When you have a fluffy animal who will sit on you and tap your head to make sure you're up...

Juicing

On January 4, 2017 By JordanIn Food, UncategorizedLeave a comment

I have a hunch that sales of juice cleanses and juicer machines go way up in January...again just a hunch 😉 And I have to admit to helping those sales last year when I purchased my juicer as I embarked on my Gratitude Cleanse. But unlike most people who end up using their new-fangled machine for a …

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Almond Jay


Hi, my name is Jordan, and I am a 29 year-old yogi. At the start of this blog I was a half marathoner, and while I may not be running around the Bay Area anymore, I still have plenty of steps to take, so come join me :)

Recent Posts

  • A Four Year Absence
  • We were on a break
  • Partner Workout
  • From Sun to Snow
  • Not-So Desperate Housewife

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