Somehow I managed to fall asleep at 10:30 pm est (7:30pm pst) and woke up with time to head to the gym for a quick 3 mile run and some abs before getting ready for our meeting on Saturday.

Then I set up shop in the back of our conference room to distract myself with the computer as my coworker led a training session for our volunteers.

I promise you I did do some work actually pertaining to my job yesterday but I also found some great links on the world wide web for your reading/viewing pleasure:

– You may not have a nifty Garmin watch to track your burned calories or you may not trust the treadmill statistics. Use this handy-dandy guide to stay on your workout or weight-loss schedule.

– Anyone else out there like me with some sort of knee injury? Check out how to keep your knees happy.

– It’s Sunday so you better check out postsecret.

– Pinterest for food.

– My local farmer’s market sent me this recipe that I have to try – let me know if you try it too!

Recipe – Roasted Rosemary Citrus