Friday was a long 10 hour work day followed by a friend’s concert in the evening. It is now Saturday morning, and while I have two days of office-free time I am hardly sitting around twiddling my thumbs. On top of seeing friends and enjoying the San Francisco summer festivities, I have to run errands to prepare for the coming week, fit in a doctor’s appointment and squeeze in a long run. I am currently munching on some banana and sunbutter to fuel me in order to check off the running part of the to do list. The rest of the day will involve running from activity to activity so I’m sure by the end of the day I will have added a few miles to my total distance 😉

But in between the craziness of fitting it all in I certainly have time to listen to this:

Enjoy your Saturday!