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Almond Jay

I don't cry over spilled milk – almond milk is a whole other story

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Tag: nutrition

WIAW – Time for a change

On October 10, 2012 By JordanIn About, Food4 Comments

Yesterday morning started out well, like most mornings, with a meal of egg whites and one egg with veggies and salsa. But then as the day wears on and I am sitting at my desk I get antsy and start to snack before and after I eat my homemade lunch. When I do snack it's normally …

Continue reading WIAW – Time for a change

Almond Jay


Hi, my name is Jordan, and I am a 29 year-old yogi. At the start of this blog I was a half marathoner, and while I may not be running around the Bay Area anymore, I still have plenty of steps to take, so come join me :)

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