Most of my meals throughout the week are rather repetitive due to my long work hours and workout schedule. I find that it's just easier to cook up some of my go-to meals that I know will satisfy me instead of cooking for hours when I get home. However, it's always nice to change things …
Tag: snacks
Sweet Potato Sunday
Sunday night I had a craving for sweet potato fries. So I made a version of my own. I thinly sliced one sweet potato, sprayed the tops with a bit of olive oil, sprinkled them with salt, pepper and some garlic powder and baked them at 400 degrees. Within 15 minutes I had sweet potato …
WIAW – Miniaturized
I am always one who has brought lunch to work and with my accident I have made sure to have food by my side because I cannot run out and grab something if I am out of snacks. Yesterday I realized that I bring a lot of travel sized food. Besides my breakfast of cottage …
No Pain No Gain
Since Monday's PT session I have done my glute, quad and hamstring exercises several times. And while some moves can be quite uncomfortable, already a handful are much more manageable and it's easier to move my legs in certain directions. All of this extra exercising made me quite hungry at work yesterday and without a …
Almond Jay 