It is incredibly rare that my husband and I have several hours in a day to spend together. Normally we have two to three hours in the evening right before bed where we scarf down some food and watch a show. But before we know it our eyelids get too heavy for us and we …
Tag: spinning
Spin Cycle
I am a runner. Or, well, I was more of a runner before the accident, but I still love running. However, I have been advised by my doctors and family to not run at all due to the high likelihood of damaged cartilage and inevitable arthritis. So, while I still hit the pavement about once …
Taking Advantage
Living in the Bay Area is something special. I have said it a lot: Here and Here and Here. But where can you enjoy the whirring liveliness of the city and then drive less than an hour and be surrounded by the serene beauty of nature. With some out-of-towners in toe, we spent the day …
Hello Friends
First, let me apologize for my absence. Last year when I started this blog I was dedicated to posting something every day, and I did. This year I am still very adamant about keeping up with my writing, however with all of the things going on in my life I have decided to only post when I …
Some Feedback
Because running is off of the table until late Summer at the earliest I have turned to swimming and spinning. I really enjoy my time in the pool, but swimming wall to wall can get a bit old day after day, so I have turned to gym classes to get in a good workout. My …
Spin Therapy
I parked the car, grabbed my gym bag and proceeded to the tag scan. I reached for a towel and did a double take. There was a stack of spin class passes for the 5:15pm class and I couldn't look away. I have been cleared to do spin classes by my doctor and up until …
Look at me go!
Yesterday's physical therapy appointment was a huge success. I was nervous after Tuesday’s morning run that I would be in pain today, but not the case. During the PT session I got to test out my version of Chi-Running and after a few little tweaks I was told I had caught on quite fast. It …
It’s Not Sunday?
It's hard not to lose track of days during vacation. I was convinced yesterday was Sunday, especially since laundry was the main accomplishment of the day, but as we all know it was Monday. It was truly wonderful to not have to worry about answering phone calls or answering emails and I didn't have to …
Almond Jay 