A cupcake for breakfast

Before my knee injury every Saturday morning I would enjoy a nice long run with the San Francisco Road Runners.

Although my knee has been feeling much better and I did put on a few miles this week I didn’t want to risk injuring myself again by going too far. So this Saturday I passed on the group run and ran my own 5 miles quite comfortably and with NO knee pain!

 

(me after my run – notice the lovely bike hanging from the ceiling, but don’t let that distract you from my amazing droid photography skills)

Post run I made one of my favorite smoothies, a vanilla cupcake smoothie: Delicious and packed with protein.

 

 

 

 

 

 

A birthday celebration was in order so we all went out for some thai food and a night out.

Happy Birthday Elisette!!!

One thought on “A cupcake for breakfast

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s