This morning we awoke to the aftermath of the blizzard: blue skies, bright sun and pristine white snow. The day started with another round of shoveling. But not before a delicious smoothie to fuel me for the morning. The studio was closed yesterday but we were able to open for one class this afternoon. Despite …
Tag: Smoothie
My First Snow
Well, my first snow in quite some time. If you live on the East coast then you have probably encountered a bit of snow over the past 24 hours. I woke up this morning in Central New Jersey with a backyard full of snow and a driveway ready to shovel. I haven't experienced this type …
A cupcake for breakfast
Before my knee injury every Saturday morning I would enjoy a nice long run with the San Francisco Road Runners. Although my knee has been feeling much better and I did put on a few miles this week I didn't want to risk injuring myself again by going too far. So this Saturday I passed …
Almond Jay 