Ever wake up with a craving? Well I had to have eggs yesterday morning so eggs I had, complete with nutritional yeast and a few rice cakes with jam.

After a long run day I normally like to do light cardio and some strength training. Because I ran 7 miles the day before I opted for some intervals on the elliptical watching Family Feud (and catching up on some very important reading material obviously) followed by some ab exercises, some pushups and some dips. Nothing too crazy but certainly enough to deserve some Arctic Zero!

I started by eating out of this nice sized cup but then realized, who am I kidding – and finished off the rest of the pint. It was President’s Day, I had to celebrate somehow and the sprinkles made this a perfect holiday treat.