The first half of the day consisted of lots of egg whites.

Breakfast was a microwaved protein bowl

and lunch was veggies and lettuce with Trader Joe’s Egg White Salad on top

(Notice the Costco box of almond milk under the table)

I love that it’s so light out in the evenings so I can go for a run outside before dinner. Yesterday it was mighty windy so my 4+ mile run was more about avoiding head-on wind and less about form, terrain and speed. On the way back I picked up dinner and ran swiftly back to the apartment to deliver the goods to a hungry boyfriend.

It was probably the fastest delivery ever haha

It’s FRIDAY! So tonight will not be delivery again but date night out on the town 🙂

Happy Friday 🙂