My legs are restless.
They last through my morning walks to work, my mid-day yoga practice and my evening strolls back home.
But occasionally, just as I am settling in on the couch to relax after dinner my restless leg syndrome literally kicks in. I can’t sit calmly without a sensation in my legs where I am compelled to move them.
So with that, I am off to bed to put my restless legs in their place.
Feel free to pass along any suggestions you might have from your own experiences!
Almond Jay 
Hey Jordan! It’s Ruth Q. from PHS. Been following your blog for a while — it’s such a great space! I have restless legs too and I find that the things that help most are a little stretching right before bed, compression socks, and leg massages. I have a little ball roller thing that helps reasonably when the husband isn’t around. Hope that helps!
Thanks Ruth! I hope you are doing well! These are great ideas. I’ve tried massages but I haven’t tried compression socks. Great idea!!! Sending my best 🙂