This past weekend my Dad turned 60 and my sister made it over the quarter century hump turning 26. So what better way to celebrate than to be with family.
Tag: birthday
Savoring the Moment
As an avid yoga-goer, and teacher, I am used to hearing the mantra of being in the moment before, during and after class. The idea of being fully present is incredibly important in yoga, but simply mentioning it or listening to this statement does not make it happen. Tonight I took a yin yoga class. This is …
Freaky Friday
Well...not exactly body switching with Lindsay Lohan (no thank you), but it is deja vu. Exactly a month ago I was taking this exact same flight to North Carolina for a business trip and thankfully this is the last time I will have to make this long journey across the country for a quick work …
Almond Jay 