I live about a 20 minute walk away from the studio. Which is great for me because I don’t have my own car right now and parking is hard to find in town, not to mention expensive! Walking to the studio is a great time to clear my head, enjoy a new podcast or find… Continue reading Living Close to Work
Most people are not too pleased when they realize they have only a few hours left to their weekend. They dread going back to the Monday grind, staring at a computer for hours, and realizing they have very little time for themselves. While I am tired from working all weekend at the studio, and I… Continue reading Sunday Sunday Sunday
There’s just something about them. Getting into a bed with clean sheets and freshly fluffed pillows is one of the best feelings in the world. Am I right? Goodnight!
I am still juicing and I think I came up with my favorite combo so far: 2 heads of romaine lettuce 1 pear 1 apple 1/2 lime
Here in Princeton, New Jersey today was a gloomy, rainy, dreary day. As the rain fell and melted the snow I was dreaming of warmer weather and white sandy beaches. So I decided to go on vacation. That is, I had my students throughout the day visualize a tropical beach as a relaxation technique. So if you… Continue reading Let’s Go To The Beach