Happy New Year!
In lieu of a 2014 wrap up post, I will do a 2014 wrap up long sentence:
2014 was the year I became an Israeli citizen, I saw some of the most important people in my life when I went home to the states for vacation, I took a big career leap, played tour guide to my parents who came to visit and lived through a war. Yup, it was quite a year.
2015 has already kicked off with a major milestone. I took a big leap into deepening my connection with yoga by starting my first yoga teacher training class. Over the next 4 months I will be stretching, breathing and downward-dogging, as a complete the 200 hour yoga teacher training course.
Since my accident, yoga has been an outlet for my exercise needs. But yoga has also turned into a vital form of mental therapy and a way of life.
I am up for this big challenge and excited to see where my yoga journey takes me. If you have completed a course, of if you are in the middle of a course right now, I would love to hear your reflections.
I hope everyone’s 2015 is off to a great start!