There might be snow on the ground, but I spend most of my days barefoot. Well, barefoot inside the yoga studio that is. So, after a long week I thought I would take the afternoon and treat myself to a professional pedicure, complete with a leg/foot massage. Looking down at my bright toes just makes me …
Category: About
Vegan Delights
I love the taste of coffee. However, it tends to hurt my stomach and any caffeine during the day will ruin my night's sleep. So, unfortunately, a morning cup a joe or an afternoon cappuccino from Starbucks is out of the question. On occasion, when I am craving some sort of hot drink I turn …
Brrrrr It’s Cold In Here
It's one of those days where I don't need to be anywhere but I take a long hot shower and blow dry/straighten my hair just to enjoy the heat. Stay warm!
Just taking care of a little wedding business…
Time to get fitted for the big day!
Greening in the New Year
Happy New Year! 4 years ago to the day I started this very blog. Every day of 2012 I took a moment to share what I was feeling, eating, doing or not doing. It was a time when I was discovering my love of running and exploring my new home in the Bay Area. Since that year of …
It Only Took 28 Years
Well, to be honest, for the first three it would have been impossible to hold a golf club let alone swing it. However, now that I am reaching the end of my twenties (oy, where did the time go), I have finally given into my father's passion for golf. Believe it or not the first …
Remember Me?
I'm embarrassed to say that it has been so long since I last posted on my dear blog that it took me a few minutes to figure out how to even create a new blog post. So, if you've forgotten, this is me: And while I am still Israeli, I am no longer living in Israel. …
Home is where…
To answer this statement I first have to answer, where is home? Growing up, home consisted of the house I grew-up in and my immediate family. But, now that I have reached my mid/late twenties (I'm not letting go of that "mid" just yet), I have created several different homes and my family has grown. Two weeks ago I left …
Meditation March – Day 8
If gold stars were still given out in adulthood then I would already have 8! Every day since last Saturday I have incorporated yoga into my daily schedule. I have attended three vinyasa yoga classes at my gym, completed 4 yoga classes via the internet, and added 15 minutes of sun salutations, poses, and binds, …
March: a Month of Meditation
March first. The first day, of the third month of the year. What better day than today to start a monthly challenge? I have decided that March shall be the month where I practice yoga every single day. This doesn't mean that I will be spending hours each day bound in warrior two, but I …
Almond Jay 