On my quick break at work yesterday I stopped in the downtown Forever 21 and noticed that something was out place. Everyone walking around the store was wearing heavy coats and these were displayed on the table: Seeing as people were more inclined to stuff their hands in their coat pockets to keep warm than …
Category: Running
Therapy Tuesday
It has been a while since I made some simple, heart warming oatmeal so I decided to break out the pot and wooden spoon this morning and cook up a hot breakfast to take to work. After a few hours of non-profiting I headed to physical therapy to discuss my runners knee and to learn …
A cupcake for breakfast
Before my knee injury every Saturday morning I would enjoy a nice long run with the San Francisco Road Runners. Although my knee has been feeling much better and I did put on a few miles this week I didn't want to risk injuring myself again by going too far. So this Saturday I passed …
Hello old friends
Due to runners knee I have not been out for a run in almost 6 weeks! This is the longest I have ever gone without running, EVER, and on vacation I decided it was time to see if I could jog a bit. I went down to the treadmill in the hotel and started a light …
Almond Jay 