Well it was a short work week but by no means a short week. Monday I was in St. Maarten trying to fly home, spent another day in paradise on Tuesday but was in Newark, NJ via Charlotte, NC by the end of the day, then bright and early Wednesday morning I was back in …
Hello old friends
Due to runners knee I have not been out for a run in almost 6 weeks! This is the longest I have ever gone without running, EVER, and on vacation I decided it was time to see if I could jog a bit. I went down to the treadmill in the hotel and started a light …
Over 4,500 miles in less than 24 hours
No, that is not my latest running stat, but in fact the number of miles I have flown in a plane in the past day! I have been MIA due to a family vacation to Anguilla in the Dutch West Indies and the trip was incredible to say the least. My parents took me and …
It’s Not Sunday?
It's hard not to lose track of days during vacation. I was convinced yesterday was Sunday, especially since laundry was the main accomplishment of the day, but as we all know it was Monday. It was truly wonderful to not have to worry about answering phone calls or answering emails and I didn't have to …
Only 364 more of these this year
The first day of 2012! It couldn't have been a more prefect day to spend the afternoon at Baker Beach - a gem of San Francisco. After a wonderfully tame new year's eve potluck dinner at our friends' apartment, my boyfriend Dave and I woke up ready to take on the new year. This meant …
Step 1 — entering the blogging world
Hi, Hello, howdy, I'm not quite sure how to start this off but I have decided to dabble in the state of the art communication and sharing phenomenon that is blogging. I read about 10-15 healthy living blogs daily and I soon found myself thinking out loud in my head as if my own life …
Almond Jay 