Sadly it's not Superman, it is a plane. I am about to jump on one and head east for the holiday and I cannot wait to see my family. However, I can wait to deal with security, sleep on a plane and traffic. I always travel during the holidays and somehow I always survive the …
Author: Jordan
Hi, my name is Jordan, and I am a 29 year-old yogi. At the start of this blog I was a half marathoner, and while I may not be running around anymore, I still have plenty of steps to take, so come join me :)
Home for the Holidays
Thanksgiving is right around the corner and I am packing today to head back to New Jersey to be with my family! I am so excited to see everyone, but before I can relax on the plane I have to take care of the tedious chore of packing. Luckily there are a lot of necessities …
Resting
I have always tried to work out 6-7 days a week for my physical and mental health. With this injury it has been even more important to work out but also just as important to take rest days. Each day I work out I am focusing on my glutes especially on my left side (injured …
Distracted
It's finally Friday and I am so so so distracted. It has been an incredibly busy week, the news is constantly on my mind (close friends and family are over in Israel) and flying home for Thanksgiving is right around the corner. Time is moving so quickly and while it's exciting to progress in my …
Buns of steel
My PT workout sessions are all about strengthening my glutes, hamstrings and quads in order to support my hip and ultimately get back to running shape. Everything I do can be augmented to be done at home or in any gym so I thought I would share some of the booty wealth with all of …
WIAW – On a Totally Full Tuesday
Most days at work are incredibly busy, but this week has been especially full of things to do. In order to be properly fueled for the day I have been turning to eggs for breakfast, complete with chicken sausage. This meal kept me full all morning, which was great because I was running around …
Underwater Concert
Forget the terribly awkward closeness of the iphone, the cropping of my entire body and the inappropriate locker room photography, but do you see what is around my neck? I am the proud owner of a waterproof iPod Shuffle and it works while I swim! After listening to my endearing moans about how boring the pool can be …
Getting Warm
I don't know about you but I am not adjusting well to the cold. This weekend I kept very busy to avoid sitting in my freezing apartment. I ran lots of errands, went for a hike, exercised at the gym and I even bought sweaters! I also got my haircut - where I knew there …
To the Top
I have said it a million times, but there is something magical about the Bay Area. Yesterday it was a perfect day for a hike. Yes, it is November when most of the country starts to experience frost, snow flurries and winter coats. Well here it was cool but no down jacket required. With blue …
Sometimes
I just want to stay in bed all day but I am not a cat... So off to the pool this Saturday morning!
Almond Jay 