This month's snacky theme for the month definitely fit the description of my Tuesday eats. I started off on the right track with a balanced breakfast with half of a banana, egg whites and protein powder, blended and cooked in the microwave (sprinkles for color and smiles). Once at work I ate the following nibbles …
Category: Food
What’s your favorite way to eat an edamame?
Because I don't eat red meat I have to find protein in other foods. I eat lots of turkey, chicken, quinoa, eggs and soy beans. I love putting tofu in salads and eating it wrapped up in fresh rolls I also love eating cooked edamame and at work this dehydrated snack is perfect for the …
Continue reading What’s your favorite way to eat an edamame?
No Need to Reinvent the Wheel
Sunday's seem to move slower than any other day of the week, but of course, they are never long enough. My laziest day of the week consisted of a pilates class, the farmer's market, grocery shopping, cleaning and cooking. With a bit more time on my hands than usual I decided to bake and cook …
WIAW on a long day
Jenn, over at peas and crayons, has yet again come up with another great theme for WIAW. Snacking is how I make it through the day, especially during a long day like yesterday...Breakfast part 1A bunch of rice cakes with smart balance light, low sugar raspberry jam and a touch of sun butter. Mid-morning I needed an …
Monday Morning Jitters
Does anybody else find a few butterflies in there tummy when they crawl into bed Sunday night or when you are brushing your teeth Monday morning? While I am still getting my sea legs at my new job I definitely find that I start to feel slightly anxious after the weekend, thinking that I forgot …
Two Breakfasts
Being on time for my 8am office job really means I have to be there between 7am and 8am. I tend to arrive around 7:30am and I like to eat something for breakfast before I leave the apartment, so that means I eat a meal around 6:30am. Yesterday's breakfast #1 was egg whites and nutritional …
There are 31 this month
Yes, today is May 31st and it is the last day of the month. Where does the time go? The first week of this month I was still in the non-profit world, spending my days taking a bus downtown to bring home the bacon. Now I work in the toy industry and start my days …
WIAW before, during and after work
Unlike many healthy living bloggers, I have a 9-5 job that does not exist within the confines of a gym or a home office. This means that I have to prepare breakfast, lunch and dinner based on the hours of my job. Yesterday morning I was lucky enough to have Dave drive me to the …
New Finds
Congratulations everyone, you all made it through Monday and you are one step closer to your 3 day weekend 🙂 I am also patting myself on the back for successfully starting week 2 at my new job and to celebrate I am going to share some of my new finds that are fueling me through …
Running through my mind
Even though I woke up pretty sore Sunday morning, I was determined to run my seven mile goal for the day. So, while catching up on blogs that I have missed over the busy week at work, I ate one of my favorite meals of all time, banana and nut butter (this time it was …
Almond Jay 