Saturdays - a day for sleeping AND getting things done! While the cat did not let me sleep in very much I did keep my eyes closed past my normal wake up call. Then I was off to the pool for some exercise, I did some grocery shopping and dropped off laundry and met a …
Tag: swimming
Must Work Those Muscles
Since my recovery does not need prescription rehab I haven't been in a real rush to go to PT. But yesterday I decided to set up a plan to get my muscles moving again and get back into shape. In addition to swimming I will now have a transitional trainer that will work with my …
Things You Don’t Always Want To Do
I love running. And when I was able to do it at a moments notice there were always times where I had to talk myself into going for a run. Some days I would just prefer to seep in an extra hour or come straight home from work and park myself on the couch, instead …
Honey Basil Lemonade
Mondays They happen every week but for some reason yesterday's Monday was the hardest one I have had in a while. I had a big weekend of running around and could have really used another day just to sit and relax. When it was time to drive to work I was in a daze and even …
Swimming on a Saturday
Saturday mornings...normally reserved for long runs, is now a time for the water. (my bathing suit is under my clothes, no bathing suit shots just yet folks) I got all geared up and headed off to the local Y for some laps. I am by no means a good swimmer, but I know how to …
Check, Check, Check
Last Sunday I posted that I wanted to accomplish three goals by the end of the week and I am happy to say I can check all three off of my list. #1 To put more weight on my leg than I have in more than 5 weeks....CHECK Since my doctors appointment on Tuesday I …
Getting in Gear
Sometimes when I wake up all I want is a leftover piece of cold pizza. Well we all know that that isn't going to happen because, 1. I can't eat cheese and 2. I can't remember the last time I had a real piece of pizza for dinner for their to even be leftovers. So …
Almond Jay 