Yesterday was the San Francisco Marathon. This was my first half marathon last year and this year I signed up months ago to race in the second half. It was a hard run last year, but after I finished I was ready to sign up for another race, and so the addiction to running really …
Tag: workout
C is for Cookie or Cake I guess
What do you do when you are antsy and stuck in the house because you can't leave without a chaperone? You make cookies! I literally just threw together what I thought might work so here are the approximate values to make these cake like cookies: 1 egg, 1/4 sugar, 1/4 cup of whole wheat flower, …
Fitting In
They Fit! My stretchy jeans that is. Fixing my broken hip came with a foot long incision on my left bum-cheek, a metal plate to hold my bones together and a very very very swollen left hip. Yesterday was the first day that I could squeeze into my pants without discomfort. It was nice for …
A forgotten feeling
Guess what these babies did yesterday?!? They ran!! Well really just a quick jog to pilates and then another jaunt to the gym, but still, those few blocks were more or less pain free. I can't remember the last time I did not feel any pain trying to move faster than a walking pace. I …
moves and a meal
Around 1:00 pm PST on Monday I found myself nodding off at work and decided to send myself home to rest after the long weekend of traveling and working. I found new energy after an hour or two on the couch and put some effort into completing another home work out. Thanks to my Greatist daily emails …
Sunday scenes from a gym
Well, the rain returned so I spent Sunday morning at the gym with other 49er fans putting in a workout before the game later that day. SCENES FROM THE GYM... The evening was full of chips and homemade guacamole and sadly ended in a loss for our San Francisco 49ers 😦 Now who do I cheer …
Almond Jay 