Happy New Year! In lieu of a 2014 wrap up post, I will do a 2014 wrap up long sentence: 2014 was the year I became an Israeli citizen, I saw some of the most important people in my life when I went home to the states for vacation, I took a big career leap, …
Tag: yoga
Namaste
Ok, so it's been a while since I checked in on your progress this March. And, believe it or not, today is the last day of the March Meditation Challenge! It has been 31 days since I proposed this mental and physical assignment, and now it's time to see how you did... Personally, I can't …
March: a Month of Meditation
March first. The first day, of the third month of the year. What better day than today to start a monthly challenge? I have decided that March shall be the month where I practice yoga every single day. This doesn't mean that I will be spending hours each day bound in warrior two, but I …
Getting My Sweat On
...in the living room. Yes, sometimes time for the gym is not a luxury I have, and other times, I am just tired of working out on the same old machines. So, that is when I grab my trusty yoga mat, some tunes, and my Pinterest board to do some home workouts. I usually like to …
A Typical Day
It has been almost two weeks since my relocation to Israel and no two days have been alike. From the moment we landed we have been on the go, finding a new place, moving and settling in, and only just now is some semblance of normal finding its way into the everyday. I started the …
Orientation By The Sea
Today was really the start of it all. While Dave is busy learning how to be a doctor I wanted to make sure I wasn't struggling on my own to find a job, so I signed up for an Israel sponsored internship program, Israel Way. The program provides hebrew classes, cultural experiences and 5 months …
Almond Jay 