I started the day off with some California avocados and filling cottage cheese on rice cakesThe day progressed with the traditional snacks of steamed carrots and a to go cup of cottage cheese. Dave made delicious chicken for dinner the night before so I made a salad with the leftovers (this picture does not do …
Tag: work
How every Friday evening should end
With Champagne! It's never easy to loose a coworker to another job, so instead of mourning our loss at the company we to spent the evening celebrating her and her next journey in life with some bubbles. Spending time with coworkers outside of work is always a great chance to really get to know one …
Where does the time go?
What does someone look like after a 10 1/2 hour work day full of meetings and a last minute project, a long bus ride home, a quick wardrobe change, a hilly 3 mile run and an 8 o'clock cottage cheese dinner? Like THIS: Let's just say I am ready for the weekend...I mean just look …
Shoes by the hour
I hope everyone had a nice National Running Day yesterday!?! Did you get in a run? At 5 in the morning I laced up my running shoes and managed to squeeze in a quick 4 miles on the treadmill. After peeling off my socks, taking a quick shower and donning a corporate wardrobe , I …
WIAW on a long day
Jenn, over at peas and crayons, has yet again come up with another great theme for WIAW. Snacking is how I make it through the day, especially during a long day like yesterday...Breakfast part 1A bunch of rice cakes with smart balance light, low sugar raspberry jam and a touch of sun butter. Mid-morning I needed an …
Monday Morning Jitters
Does anybody else find a few butterflies in there tummy when they crawl into bed Sunday night or when you are brushing your teeth Monday morning? While I am still getting my sea legs at my new job I definitely find that I start to feel slightly anxious after the weekend, thinking that I forgot …
Two Breakfasts
Being on time for my 8am office job really means I have to be there between 7am and 8am. I tend to arrive around 7:30am and I like to eat something for breakfast before I leave the apartment, so that means I eat a meal around 6:30am. Yesterday's breakfast #1 was egg whites and nutritional …
It’s a beautiful day in the neighborhood
My new office is in a completely different part of the city, and while I miss my last downtown office location, the Mission is another great area of San Francisco to get to know. On my break I went for a nice long walk, meandering in and out of side streets, when I happened upon …
WIAW before, during and after work
Unlike many healthy living bloggers, I have a 9-5 job that does not exist within the confines of a gym or a home office. This means that I have to prepare breakfast, lunch and dinner based on the hours of my job. Yesterday morning I was lucky enough to have Dave drive me to the …
Oh public transportation
I'm a walker. Wherever and whenever I can I choose to walk over other forms of transportation. But getting across town early in the morning and after a long day of work is reserved for the bus. In the morning I only have to walk 3 blocks to my stop and I always have my …
Almond Jay 