It's that time again. Sweets, Long lines, Good food, and enjoying all of these things with friends and family. The holidays bring people together and inspire others to reach out to long lost friends and family, but I think that this should not just be relegated to the holiday season. I think that we should …
Tag: healthy-living
I smell tree
It's not every day that you walk around the office thinking, "hrmm it smells like the top of a mountain in here." That time of year has arrived, and while snow flurries and freezing temperatures are no where to be seen in the Bay Area, the holiday spirit is all around. My office is now …
It’s Tuesday
I wish I was here: Where do you wish you were?
Must Work Those Muscles
Since my recovery does not need prescription rehab I haven't been in a real rush to go to PT. But yesterday I decided to set up a plan to get my muscles moving again and get back into shape. In addition to swimming I will now have a transitional trainer that will work with my …
Getting in Gear
Sometimes when I wake up all I want is a leftover piece of cold pizza. Well we all know that that isn't going to happen because, 1. I can't eat cheese and 2. I can't remember the last time I had a real piece of pizza for dinner for their to even be leftovers. So …
What I Didn’t Eat Wednesday
Today is supposed to be a post about what I ate yesterday (WIAW), just as I do every Wednesday. However, yesterday I was not eating particularly unique or interesting foods. In fact, they were my typical foods, cottage cheese, banana and nut butter, luna bar...because I was more focused on my follow up doctor's appointment …
Summer Sunday Supper
While I don't live on the east coast where humidity and high temperatures plague the air, it is still Summer in the Bay Area and when it's Summer people tend to gather around good food with good friends. And that is exactly what we did! We popped the bubbly with some refreshing blueberries and Dave …
